Yoga with Luba
Every Saturday at 8am!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Yoga with Geri
Every Tuesday, Thursday, and Friday at 10:45!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Abdominals with Terry (Video Only)
Every Friday at 9am!
Ignite your core strength with an exhilarating workout that combines a dynamic mix of crunches, planks, and leg lifts! Feel the burn as you build stability and balance while enhancing your overall fitness. This action-packed routine is designed to challenge and empower you, leaving you stronger, more agile, and ready to take on any challenge.
Step Circuit with Terry
Every Friday at 8am!
Step up your workout with an exhilarating blend of step aerobics and strength training! This high-energy class uses a raised platform for dynamic movements and powerful resistance exercises to supercharge your cardio fitness and ignite your muscles.
Pi-Yo with Terry
Every Friday at 7am!
Experience the ultimate blend of Pilates and yoga in one dynamic class—combining core-strengthening Pilates moves with the flow and flexibility of yoga for a powerful, full-body workout!
Yoga with Geri
Every Tuesday, Thursday, and Friday at 10:45!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Barre with Christie
Every Thursday at 8am!
Experience a fusion of ballet-inspired moves with the strength of Pilates and flow of yoga! This class uses a ballet barre for support, guiding you through small, controlled exercises to build strength, boost flexibility, and sculpt your body with grace and power!
Yoga with Kathy
Every Thursday at 7am!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Yoga with Geri
Every Monday & Wednesday at 5pm!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Restorative Yoga with Kathy
Every Monday and Wednesday at 10:45!
Experience the bliss of gentle, therapeutic yoga that cradles your body and soul! With the help of supportive props, you'll dive deep into each pose, enhancing their benefits while enveloping yourself in soothing comfort. This nurturing practice promotes conscious relaxation, melting away stress and tension.
Stretch with Terry (Video Only)
Every Wednesday at 9am!
Unlocks greater flexibility and mobility through expertly guided stretches that rejuvenate and restore, leaving you feeling relaxed, refreshed, and ready to move with ease and confidence!
Muscle with Terry
Every Wednesday at 8am!
Power up with resistance training that targets every major muscle group! This low-impact, all-levels class uses weights, bands, and stability balls to tone, strengthen, and energize your entire body. Get ready to feel the burn!
Glutes, Cardio, & Core with Terry
Every Wednesday at 7am!
Get ready for the ultimate fusion workout: 20 minutes of energizing low-impact cardio, 20 minutes of glute-sculpting moves, and 20 minutes of intense core work! This class delivers everything you need in just an hour—come feel the burn and leave stronger!
Yoga with Geri
Every Tuesday, Thursday, and Friday at 10:45!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
HIIT Circuit with Christie
Every Tuesday at 8am!
Get your heart pumping with tons of cardio and intense muscle conditioning! Power through lunges, squats, and isometric holds, tackle challenging core exercises, and finish strong with some high-energy ‘cardio core’ work to push your limits!
Pilates with Kathy
Every Tuesday at 7am!
Experience a full hour of energizing, full-body strengthening and lengthening focused on your core, back, and hips! Dive into low-impact moves that build strength using light weights, body balls, and classic Pilates equipment. Perfect for all fitness levels—come feel the difference!
Yoga with Geri
Every Monday & Wednesday at 5pm!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Restorative Yoga with Kathy
Every Monday and Wednesday at 10:45!
Experience the bliss of gentle, therapeutic yoga that cradles your body and soul! With the help of supportive props, you'll dive deep into each pose, enhancing their benefits while enveloping yourself in soothing comfort. This nurturing practice promotes conscious relaxation, melting away stress and tension.
Circuit Training with Terry
Every Monday at 8am!
Boost your fitness in this high-energy class! Move through targeted stations to build strength, cardio, and core stability. Guided by our expert trainer, this fun, fast-paced workout is perfect for all levels, and designed to leave you feeling strong and unstoppable!
Stretch with Terry
Every Monday at 7:30!
Unlocks greater flexibility and mobility through expertly guided stretches that rejuvenate and restore, leaving you feeling relaxed, refreshed, and ready to move with ease and confidence!
Yoga with Luba
Every Saturday at 8am!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Yoga with Geri
Every Tuesday, Thursday, and Friday at 10:45!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Abdominals with Terry (Video Only)
Every Friday at 9am!
Ignite your core strength with an exhilarating workout that combines a dynamic mix of crunches, planks, and leg lifts! Feel the burn as you build stability and balance while enhancing your overall fitness. This action-packed routine is designed to challenge and empower you, leaving you stronger, more agile, and ready to take on any challenge.
Step Circuit with Terry
Every Friday at 8am!
Step up your workout with an exhilarating blend of step aerobics and strength training! This high-energy class uses a raised platform for dynamic movements and powerful resistance exercises to supercharge your cardio fitness and ignite your muscles.
Pi-Yo with Terry
Every Friday at 7am!
Experience the ultimate blend of Pilates and yoga in one dynamic class—combining core-strengthening Pilates moves with the flow and flexibility of yoga for a powerful, full-body workout!
Yoga with Geri
Every Tuesday, Thursday, and Friday at 10:45!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Barre with Christie
Every Thursday at 8am!
Experience a fusion of ballet-inspired moves with the strength of Pilates and flow of yoga! This class uses a ballet barre for support, guiding you through small, controlled exercises to build strength, boost flexibility, and sculpt your body with grace and power!
Yoga with Kathy
Every Thursday at 7am!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Yoga with Geri
Every Monday & Wednesday at 5pm!
Flow through dynamic postures and sequences, connecting breath to every movement for an invigorating experience that builds strength, flexibility, and inner heat. With three expert instructors and multiple class times each week, you can easily find the perfect session to energize your routine!
Restorative Yoga with Kathy
Every Monday and Wednesday at 10:45!
Experience the bliss of gentle, therapeutic yoga that cradles your body and soul! With the help of supportive props, you'll dive deep into each pose, enhancing their benefits while enveloping yourself in soothing comfort. This nurturing practice promotes conscious relaxation, melting away stress and tension.